This 2 oz solid lotion features coconut oil, shea butter and beeswax to create a nourishing blend that is scented with your choice of aroma. Small enough to carry in your purse. You will use your body temperature to warm the lotion bar by rubbing it in your hands first. Then, apply it on your skin like regular lotion. I really like to use hard lotion on my elbows, knees and heels, since those are the areas where I have very dry skin that need extra nourishment. Store the lotion bars out of direct sunlight to prevent them from melting.